EDUCATION: LEARN to GIVE a Thai Massage
For the those wanting to explore Thai yoga massage by learning to give their friends, family, and/or clients or peers a traditional session...
CONSUMER: RECEIVE a Thai Massage
For the those wanting to explore Thai yoga massage by receiving a session
We offer several types of Thai massage for those wanting a traditional Thai experience
- Traditional [60, 90, and 120 minutes] in the Northern (Chang-Mai), Southern (Royal), or Commoner (HandsFree) styles
- LPK - Thai Herbal Steam Compresses [90minutes]
- Therapeutic Thai Bodywork [30, 60, or 90 minutes]
Sessions are conducted by a trained and Thai Bodywork certified Licensed Massage Therapists
Please call 407-926-9961 to schedule a session
CONSUMER: Practice YOGA
For the those wanting to explore yoga in a small class setting with more individualized attention
We offer several types and levels of yoga classes.
- Class size is limited to 12 people to improve individual instruction (even though classes are divided by levels)
- Classes are 75minutes in duration
- Props are provided but you are encouraged to have your own mat at the very least.
- Sessions are conducted by very experienced and skilled instructors
Cost and Class Schedule: (click here)
Please call 407-331-8424 to reserve your spot with a cc or send us an email, if you are concerned about the class filling up.
CONSUMER: Practice PILATES
For the those wanting to explore pilates in our private studio
We offer several types and levels of pilates.
- All of our instructors are Stott Pilates certified
- Classes are 55minutes in duration
- We offer classes (no more than 6 people); duets (2 people); and private instruction
- We are the largest fully equipped Stott Pilates studio in the region, as we are also a Stott Certification Center
Cost:
- single class is $30
- package of 10 is $27.50 per class = $275
Please call Dana to coordinate your initial session 407-644-5001
(you will need to reserve your spot with a cc) or send us an email